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Menus

Fall 2022 Children's School Menus

Each week has a different menu and these menus are rotated. There are 5 different weekly menus.

Menu Week 1: Aug 22-26, Sept. 26-30, Oct. 30- Nov. 4, Dec. 5-9
 MondayTuesdayWednesdayThursdayFriday
Am snackCheerios and milkCheerios and milkCheerios and milkCheerios and milkCheerios and milk
BreakfastOatmeal with fruitScrambled eggs w/ toast and veggiesHummus with pita triangles, olives and veggiesFrench toast and fruitWhole grain pancakes w/ applesauce
LunchPasta with Cheese sauce, peas and green saladGarbanzo bean and vegetable stew with bulgur and cucumber saladBaked fish fillet, roasted sweet potatoes, quinoa and green saladSpaghetti with turkey meat sauce, broccoli and green salad Chicken pita pockets, beans and coleslaw
Pm snackCrispy Garbanzo beans and crackersHummus and veggiesSeed butter with ApplesCrispy tofu and fruitOatmeal bars and fruit
  • Milk is served with all breakfasts and lunches. Children 12 -24 months are served whole milk and children 2 years and older are served low fat or fat free milk.
  • All grains or grain products are whole grain rich.
Week 2: Aug. 29- Sept. 2, Oct. 3-7, Nov. 7-11, Dec. 12-16
 

Monday

Tuesday

Wednesday

Thursday

Friday

Am snackCheerios and milkCheerios and milkCheerios and milkCheerios and milkCheerios and milk
BreakfastOatmeal with fruitScrambled eggs w/ toast and veggiesHummus with pita triangles, olives and veggiesFrench toast and fruitWhole grain pancakes w/ applesauce
LunchCuban style black beans over brown rice, sautéed Swiss chard and carrotsPizza, salad and broccoliBaked fish fillet, roasted sweet potatoes, quinoa and green saladLentil patties with pita bread, lettuce and cucumber saladsTacos (ground turkey, corn tortillas, cabbage slaw and pinto beans)
Pm snackCrispy Garbanzo beans and crackersHummus and veggiesSeed butter with ApplesCrispy tofu and fruitOatmeal bars and fruit
  • Milk is served with all breakfasts and lunches. Children 12 -24 months are served whole milk and children 2 years and older are served low fat or fat free milk.
  • All grains or grain products are whole grain rich.
Week 3: Sept. 5-9, Oct. 10-14, Nov. 14-18
 

Monday

Tuesday

Wednesday

Thursday

Friday

Am snackCheerios and milkCheerios and milkCheerios and milkCheerios and milk 
BreakfastOatmeal with fruitScrambled eggs w/ toast and veggiesHummus with pita triangles, olives and veggiesFrench toast and fruitWhole grain pancakes w/ applesauce
LunchRed lentil soup with carrots and cauliflower with whole wheat pitaSpaghetti with turkey meat sauce, broccoli and green saladVeggie chili with carrots, broccoli and cornbreadBaked fish fillet, roasted sweet potatoes, Quinoa and green saladGrilled cheese sandwiches, corn on the cob and cherry tomatoes
Pm snackCrispy Garbanzo beans and crackersHummus and veggiesSeed butter with ApplesCrispy tofu and fruitOatmeal bars and fruit
  • Milk is served with all breakfasts and lunches. Children 12 -24 months are served whole milk and children 2 years and older are served low fat or fat free milk.
  • All grains or grain products are whole grain rich.
Week 4: Sept. 12-16, Oct.17-21, Nov. 21-25
 

Monday

Tuesday

Wednesday

Thursday

Friday

Am snackCheerios and milkCheerios and milkCheerios and milkCheerios and milkCheerios and milk
BreakfastOatmeal with fruitScrambled eggs w/ toast and veggiesHummus with pita triangles, olives and veggiesFrench toast and fruitWhole grain pancakes w/ applesauce
LunchWhole wheat pasta with chicken and pesto with cherry tomatoes and green salad.Chicken and winter squash curry with brown rice and peasTofu and Veggie Chow Mein with Shredded carrot saladGarbanzo bean and veggie stew with bulger pilaf, cucumber saladTacos (ground turkey, corn tortillas, cabbage slaw and pinto beans)
Pm snackCrispy Garbanzo beans and crackersHummus and veggiesSeed butter with ApplesCrispy tofu and fruitOatmeal bars and fruit
  • Milk is served with all breakfasts and lunches. Children 12 -24 months are served whole milk and children 2 years and older are served low fat or fat free milk.
  • All grains or grain products are whole grain rich.
Week 5: Sept. 19-23, Oct. 24-28, Nov. 28- Dec. 2
 

Monday

Tuesday

Wednesday

Thursday

Friday

Am snackCheerios and milkCheerios and milkCheerios and milkCheerios and milkCheerios and milk
BreakfastOatmeal with fruitScrambled eggs w/ toast and veggiesHummus with pita triangles, olives and veggiesFrench toast and fruitWhole grain pancakes w/ applesauce
LunchQuesadillas, guacamole and pinto beansRoasted chicken, quinoa, green salad and roasted sweet potatoesThree sisters bean and veggie stew with brown riceLentil patties with whole wheat buns, green salad and cucumber quick picklesFish cakes, quinoa salad and carrots
Pm snackCrispy Garbanzo beans and crackersHummus and veggiesSeed butter with ApplesCrispy tofu and fruitOatmeal bars and fruit
  • Milk is served with all breakfasts and lunches. Children 12 -24 months are served whole milk and children 2 years and older are served low fat or fat free milk.
  • All grains or grain products are whole grain rich.